Online Anxiety Therapy
Without the Wait.
No referral. No waiting list. No commute. The world's most documented anxiety recovery programme — available online, immediately, from anywhere in the world.
650,000+
People Recovered
Since 2001
Online Delivery
42 countries
Global Reach
No waiting list
Start Immediately
Why Online
The most accessible recovery programme in the world.
The Linden Method was designed to be self-directed. That means it works online without compromising a single aspect of the recovery process.
Complete digital access
The full programme available on any device — laptop, tablet, or mobile. No software to install.
Immediate access
No waiting lists, referrals, or appointments. Begin the programme within minutes of enrolment.
Progress at your pace
No session timetable. Work through the programme when it suits you, at the speed that works for your life.
Private and confidential
No GP involvement required. Your programme is entirely between you and the Institute.
What's Included
Everything you need. Online. Immediately.
- The complete Linden Method structured recovery programme
- 15 anxiety condition-specific modules
- Personal support from a CLI-certified coach
- The ANXAPP pre-assessment tool (65 validated questions)
- Lifetime access to all programme materials
- Access to the CLI member support community
- Ongoing programme updates and new content
NHS Clinical Trial
84.5%
Mean reduction in GAD-7 anxiety scores among trial participants — using the online programme in its standard format.
18.28 → 2.84
Mean GAD-7 score before and after programme completion.
p < .001
Statistical significance of trial results. Academically reviewed. NHS-commissioned.
Comparison
Online vs traditional in-person therapy
| Factor | Traditional Therapy | Linden Method Online |
|---|---|---|
| Waiting time | Weeks to months | Immediate |
| Availability | Fixed appointments | 24/7, any device |
| Location | Must travel to clinic | Anywhere in the world |
| Cost | Per session, ongoing | One membership, lifetime access |
| GP referral | Often required | Not required |
| Evidence base | Variable | Academically reviewed NHS trial |
| Outcome goal | Symptom management | Permanent recovery |
Questions
Common questions about online therapy
No Waiting List
Begin your recovery today — from anywhere in the world.
The world's most documented anxiety recovery programme. Online. Immediate. Permanent.
